K-Tape (Kinesio taping)

Jo trained in myofascial kinesio taping over 8 years ago and has developed an in depth understanding of its application and advantages.  Whether to provide optimal stimulation of muscles, support and stabilise joints, promote proprioceptive feedback to an injured limb, or provide postural improvements, applied correctly this tape can benefit pre and post sport.

Get in touch if you feel you need tape applying pre hill
riding or racing or to get advice whether it could help you.