Services & Treatments

DO YOU NEED TREATMENT?

If you are unsure whether you need massage, physio, a body biomechanics
assessment, or to come in at all, Jo is happy to offer a free triage.  Get in touch via the contact page to answer
any queries.

EVEN IF YOU HAVE BROKEN SOMETHING?:

Yes – there may be exercises and advice on injury management that can get you on the road to recovery as soon as possible.  This is also where a complex machine can come into its element.  The electrode pads can be used to stimulate and keep muscles working, even when you can not use the effected limb and therefore help speed up the recovery process.  Keeping yourself fit and maintaining strength and mobility will help you get back on your feet as soon as possible.   Get in touch so Jo can advise you on exercises and/or hydrotherapy.

Physiotherapy

Physiotherapy aims to treat acute and chronic pain, restore strength and mobility

Sports  Injury Advice & Rehab

Over use injuries, to acute sprains, soft tissue injuries and fractures