Depending on your injury, Jo may use COMPEX or ULTRASOUND to help aid the recovery process and to facilitate the recovery process. 

Ultrasound can be used to aid recovery for tendonitis, bursitis, overuse injuries and swelling.

Compex has many settings, and can be used to stimulate muscles and provide increased activation to lazy muscles, or gain a greater training effect to increase power and strength output.  It also has settings for massage and relaxation.

Compex is fantastic when you have suffered from a broken bone, as it can be applied to the surrounding muscles to keep them stimulated and strong.  Get in touch with Jo to see if compex could benefit you…